The No-Stress Solution To Weight Loss Success
If you're overweight, you've probably tried different diets in the past. You may feel guilty because you failed to follow through with your plans. These feelings of failure often lead to more eating and more weight gain. You may feel the stress of trying to lose weight just isn't worth it.
While you shouldn't resolve to remain overweight, you shouldn't let dieting rule your life either. Obesity causes serious health issues such as high blood pressure and increased risk of diabetes.