How to Get the Most Out of Your Physical Therapy
Whether you have a back injury, knee injury, or any other injury that requires physical therapy, you may not know exactly what you can expect from it. One of the biggest things for you to know about physical therapy is that even though you will have a physical therapist to help guide you through the entire process, it's really up to you to do all of the work. To make sure that you get the most out of your physical therapy, this article will list a few different things that you can do.