4 Tips For Lowering Your Sugar Intake For Healthier Teeth
You've probably heard from your parents and your dentist for a long time that sugar isn't the healthiest ingredient for your teeth. If you're interested in cutting back on your sugar intake, you might be overwhelmed by how much sugar is actually in the foods that you eat. To start, you need to educate yourself about how much sugar you're already eating, and then you can make some simple changes.