If you have been passionate about losing weight, you may have realized that you have a lot to lose. You also have a lot to gain. People often aren't sure how to approach weight loss surgery, especially because there are several types. The good news is that it doesn't have to be so complicated.
This guide answers some of the basic questions about weight loss surgery.
1. How Do You Prepare for Weight Loss Surgery?
Weight loss surgery preparation is serious and requires that you reduce your calories in the weeks leading up to the surgery itself. The procedure will involve eliminating as much fat as possible from the abdomen, and a decreased diet will also make the procedure safer.
2. How Will You Feel After Weight Loss Surgery?
In the weeks following weight loss surgery, it is normal not to have a major appetite. You may not feel like eating very much for the next few weeks or months, but your appetite will return with time. When it does return, you will feel like eating less, which is conducive to weight loss.
3. What Does Recovery Look Like?
Recovery will take weeks or months after weight loss surgery, but you will not be in bed healing this entire time. It is important that you get some exercise during recovery, generally in the form of walking and simply moving around.
You should be able to return to work within a few weeks, and you should see yourself losing weight very quickly as you increase your activity level and see a decrease in your diet. You should wait to get the okay from a doctor before you return to work to ensure you are not at risk for injury or infection.
4. How Will You Keep Weight Off?
Weight loss surgery helps restrict the calories that you take in, which can make the process very effective. In addition to lowering your calorie intake, you will also increase the calories that you burn via exercise. Most patients are successful in keeping the weight off because of the physical changes to the body.
Consult With a Doctor
Now is a good time to consult with a local doctor about weight loss surgery so you can make sure this option is right for you and your weight loss goals. Speak with a professional to make sure that you are suitable to undergo this procedure.Share