If you are suffering from severe pain in your side and while you urinate, you might have kidney stones. If so, your doctor might refer you to a urologist for testing. Blood tests and X-rays are often used to diagnose kidney stones, and the doctor will then decide how to treat them. If they are small, the doctor may suggest passing them naturally through urination. This can be painful and can take time, but you might be reduce the pain while you wait by using the following tips.

Drink a Lot of Water

Water is the best beverage to drink for all types of health problems, and drinking around 10 glasses of water a day might relieve some of the pain you are experiencing. This large amount of water will end up in your kidneys and will dilute them. Water will not make the kidney stones go away, but it may help you pass them faster.

If you are prone to developing kidney stones, you must drink a lot of water to prevent them. Drinking a lot of water keeps the kidneys clean and is essential for preventing stones from developing. Your doctor may also suggest cutting back on the amount of salt you consume too, because salt tends to cause kidney stones.

Consume Lemon Juice and Olive Oil

The mixture of lemon juice and olive oil is a home remedy that may help reduce the pain caused by kidney stones. You will need at least one lemon to make this concoction, and you must squeeze around two ounces of juice from it. You can then mix this with an equal amount of olive oil and drink it all at once. Afterwards, you should drink at least one full glass of water to wash it down.

One benefit of this remedy is the cleansing ability of lemon juice. Lemon juice can clear up an infection in your kidneys, which is quite common when kidney stones are present.

Apple Cider Vinegar

Drinking straight apple cider vinegar is not the best-tasting beverage, but it is not as bad if you dilute two tablespoons with a glass of water and then drink it. This is another remedy to try for kidney stones, and it tends to work well because the vinegar can actually dissolve some kidney stones. You can consume this several times a day until the stones have passed or dissolved.

Seeking help for kidney stones is the best way to find a solution to the problem. If you suspect that you may have these, you can visit a urologist like Dr. Matthew Bui to learn more.

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