Sufferers of adult acne often have a lifetime battle on their hands. Adult acne can be caused by many things, including genetics, bacteria, oily skin, hormonal imbalances, and even diet problems. Unfortunately, even when the cause of the acne has been identified, treatment can sometimes be expensive and lengthy. For those who cannot afford a dermatologist's visit, finding actual home remedies that work for acne is their only option. However, it is important to know the cause of the acne before you can use the right home remedy. Here is a look at some acne causes and possible home treatment options.
Oily skin is the primary cause of acne, and it can be very difficult to treat. On the surface, it would seem easy enough to just remove the oil from your skin. However, it is crucial that you replenish that lost moisture with an acne friendly moisturizer or you could experience additional irritation.
Lemon juice and other citrus fruits are an excellent home remedy for oily skin. Simply cut the fruit in half and rub it on your face. Rinse and apply a moisturizer.
Bacterial acne can lead to serious skin issues, and is often very difficult to treat. Generally, excess sebum production (or oil) can actually trap the bacteria that is normally present on human skin. This blockage allows the bacteria to thrive and create acne. Many times, this bacteria is difficult to remove because it lives deep in the follicles and pores.
For those with bacterial acne, hydrogen peroxide is an excellent home remedy. Simply apply the peroxide solution to the skin daily, and add an acne-friendly moisturizer to prevent dryness. Sloughing off dead skin cells with a loofa or an exfoliant is also a great way to help prevent the buildup of sebum and bacteria.
For hormonal acne, you need to start by balancing your diet and your hormones as much as possible. Some dietary choices, such as soybeans, can provide more estrogen. Additionally, avoid processed foods and white sugar, which are not only unhealthy but can disrupt your normal hormones. There are many foods that can expose your body to toxins and interfere with your hormones. Be sure to check your diet carefully and eliminate any foods that could contribute to acne.
Adult acne is a frustrating experience, but with the right understanding of the cause of your acne, you can enjoy the right home remedies to treat your acne!Share